The Top 10 Things I Learned Most About Dealing With a Life Change

If I’ve learned anything over the years riding constant waves of change; from divorce to losing a 20 year career and starting all over, it’s that change is inevitable. It’s how we choose to handle it that we will either continue our suffering or put a hault to it. I created this list right in the midst of the thick of it and….I wouldn’t change a thing.

#10
Stop Overthinking
You are wasting precious time
Overthinking will only lead to anxiety
Overthinking is NOT focus

#9
People are not mad at you
They are just jealous

#8 Let it the Fuck Go
Keep a routine, but stop stressing over details
The most successful and interesting people in this world didn’t get that way by keeping clean sinks and made beds

#7
Remember What IS Important
Refer to #8 for assistance

#6
Do It!  Do It Now!  Do It Yesterday!  Chances are….you planned for this

#5
You Will Not Recognize Yourself
This is kinda the point….because you’ve CHANGED!

#4  Remember the Past All You Want as long as you don’t relive it

#3  Regrets are Stupid
                                   You learned something…unless you’re stupid

#2  Stop Reading Other People’s Quotes and go write your own!

And the #1 thing I learned most about change is…
You Can Do It!  But it Means You Have to Change.

Times Like These

When you pick up that large grocery bag, or three or five because why not put one on each finger, it weighs you down.  Maybe it even strains your shoulder a bit, but you trudge on.  Or do you?  You could pick up that gallon of milk in the other hand too, because let’s face it, you got this.  What happens when you do?  Suddenly the strain from the other shoulder begins to subside and you walk more upright.  Sure it’s still a strain but now you are moving right along.  Why is this?  Because you are balanced.

No this isn’t a Science class, although funny how human behavior really is a Science.  Life is a balance.  And more so now than ever we need to understand just how to do that.  In the example of the bags and the milk, you have a choice.  And life is just that, a series of choices you get to make.  Sure you could drop the bag in hopes someone else will get it or you could just grab one at a time making the trip to the kitchen more bearable, but obviously longer.  Perhaps you could just carry the load as I had chosen, but no matter what you do, the choice is yours.  There is no right or wrong answer.  Some of us wish to think that the lazy way of dropping the bag for someone else would be wrong, but maybe you don’t realize that the person that made that choice did so in order to receive much needed relief from a medical condition or was dropping them to run after a family member getting ready to fall.  The universe doesn’t judge.  We see it all the time, or we think we do, the rich getting richer while those of us that work hard just seem to have to work harder.  But is seeing believing?  The truth is none of us know what someone else may be going through and in order to achieve balance, you really shouldn’t care.  What happens when someone asks to take one of those bags off your fingers?  I bet you shout no way, I got this!  Why?  Well we will drop all the other bags and lose balance! So point taken, it’s not for anyone else to provide us the balance we need in life.  No amount of judging and blaming others is going to get you to where you need to be.  No, balance takes self discipline.  And once you achieve it, you won’t ever go back.

They say it takes a traumatic experience for someone to really change.  And so here’s your chance!  My life pre-COVID, was definitely one that needed more balance.  Although I must say that for those who always wondered how I did it all, single parenting, working full time, home ownership; it was balance.  And those times I found myself less than happy, well those were the times I dropped the bags.  Not only dropped but in good ol’ Dana fashion, dropped and broke the glass milk jug all over the floor.  So if I focused on that, the spilled milk per say, then unhappiness would creep in and put its firm grip around my life.  But when I scream at the milk, clean it up and forget about it or hey, maybe learn from it; my happy place is left unscathed.  The point is you’re going to have tough moments and some of those moments last months, years even, some only hours.  But don’t let those times allow to take a hold of what you are living now.  Look at how far you have come, who surrounds you and where you are going.  Stay focused on the task, but don’t let it control your world.  Our children are learning in a whole new way and we are doing our best.  Be good to you and them, let go and learn to know your emotions.  No one can do that for you.  If you are in tune with yourself, you will know what sets you off and how much you can handle.  Back off before things get to this point.  Nothing is that important.  Nothing is more important than you.  Those around you cannot thrive and maintain a healthy balance if you are always negative because that would mean in order to maintain balance they would always need to be positive and after 16 years of marriage trying, I have found out that is not humanly possible, no matter how much you like to laugh.

Take advantage of this time no matter your situation to focus on yourself.  It is not our jobs to juggle everyone around us.  But, it’s when you achieve that balance that suddenly you can.  “It’s Times Like These you learn to live again”.

The Change Gang

The sound of the train in the morning reminds me that I am here.  Its unforgiving whistle permeates through my bedroom walls leaving me vulnerable as I lie awake waiting for the comfort of silence.  As the train moves on, so does the sound echoing now in the distance.  The faint whistle is now a reminder that this too shall pass.

We are living in a constant state of change.  Some of us choose to ignore it, although it is still around us, living in complacency or what I like to call fear.  The train may come and go, but each time it passes it reminds us that it’s here giving us a wake up call.  Whether we choose to wake up is up to us.

And for those of us that board the train, although we know the destination, we don’t always understand the journey.  We take on the unknown head on and grasp it with both hands, bare knuckles to the wheel.  It takes bravery to step foot on this ride and go against what we know as comfortable, but if we never board, we will never know.Turnpike

So many of us find happiness in our misery.  Comfort in complaining.  The risks we take in finding new friends, leaving family for careers, moving out on our own; whatever your ticket may hold may not always find you where you thought you were going. But rest assured if you are moving forward to the sound of the train, you may find comfort in the journey.  It’s the change that drives us and if you find yourself adaptable, you will find yourself happy.

If there is a light at the end of the tunnel, then it’s the light you are shining.  The light does not shine for us just because we have made it through.  There are times you feel as though you have made the journey and the light isn’t there.  You will know when you’ve found it, but it may not always shine so bright as expected.  This is how you know your journey is not over and you are not where you need to be.  Enjoy the ride anyway with it’s bumps and bruises, because remember, we are the one’s that purchased the ticket.